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Ladies, Physical Therapy Can Improve Your Pelvic Health
When people hear the term pelvic floor, they often don’t realize how important it is to everyday health and quality of life. Women’s pelvic floor therapy is a specialized form of physical therapy that focuses on strengthening, relaxing, and coordinating the muscles that support the pelvis. Although it’s not always talked about openly, pelvic floor therapy can be life-changing for many women.
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